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aspiritualwarrior:

“Peace is all around us and within us. Once we learn to touch this peace, we will be healed and transformed. It is not a matter of faith; it is a matter of practice.”

— Thich Nhat Hanh

(via leochyld)

cl-s:

some 2019 goals:

  • drink more water; carry water bottle everywhere
  • go to bed earlier, get up earlier
  • drink alcohol less, cherish it more
  • read more 
  • find/create a new home & be grounded
  • connect with more people & make genuine friendships
  • minimise procrastination & be more realistic when decision making
  • be more patient with food; take the time to cook, listen to the body, do what your future self will thank you for, eat from Mother Earth 
  • be outside as much as possible
  • focus less on time; be more in the moment
  • be more mindful of consumption footprint; shop 2nd hand as much as possible, give old clothes to charity, use reusable kitchenware, buy eco cleaning product/toiletries if affordable, buy less packaged products
  • be better at replying; go through inboxes every evening 
  • be more cut throat & realistic when making plans; if you don’t want to do it now you probably won’t want to do it then, it’s better being honest or rescheduling now then letting people down later
  • get outside your comfort zone more; do things that scare you, push yourself to see people when it’s easier not to

:)

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